I know it's not really pumpkin season, but I found this recipe on sparkrecipes.com, and had to try it out for breakfast.
Low-Fat Pumpkin Muffins:
1 box of spice cake mix
1 15 oz. can of pumpkin puree
1/3 Cup of water
1/3 cup of natural no sugar added applesauce
Blend ingredients together with a mixer. Using an ice cream scooper, scoop into your muffin tin. Bake at 375* for 20 mins (or until cooked throughly)
Before going in the oven...
They are so delicious and pretty low in fat. They would be so good with chopped walnuts!